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I quit smoking 3 weeks ago because of a routine visit to my dentist. He referred me to a specialist because I had some patches in my mouth that concerned him. Turns out it is just scar tissue, and the possibility of cancer is very small, but it was enough to make me put down my cigarettes for good. He also said the damage to my gum and back of my throat is permanent. It doesn't 'regenerate'. I smoked for 26 years, a pack a day. It's sad it took something like that to 'scare' me into quitting, but it is what it is. Like I said, smoke free now, and getting over the cravings is easier each day. You can quit, you just have to WANT to.
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