I have tried to quit smoking several times in the past and failed. I had a debate with someone about smoking and they gave me the easy way on CD. With no intention on quitting, I listend to the book because i said i would, and ended up quitting. In fact he tells you throughout the book not to quit smoking untill the book is finished and though the last few chapters i was forcing my self to smoke, I could not wait to quit!
here is the web site http://www.allencarrseasyway.com/ , but you can pick up the book or cd's on amazon.
I do not work for the company I just strongly beleive in this method. I personally know two others who have quit using the easy way. IT WORKS AND IT IS EASY!!!
Whatever method you decide to use i hope it works for you. I am free of nicotine and have never felt better.
here is the web site http://www.allencarrseasyway.com/ , but you can pick up the book or cd's on amazon.
I do not work for the company I just strongly beleive in this method. I personally know two others who have quit using the easy way. IT WORKS AND IT IS EASY!!!
Whatever method you decide to use i hope it works for you. I am free of nicotine and have never felt better.